One sees a Samurai in their formal wear and watches their ritualistic movements. If one is lucky (or unlucky) they witness the Samurai taking action with his much refined skills. However, what one fails to comprehend are the years of daily conditioning that ensure the Samurai is in the best shape possible when peak performance is necessary. It was regular exercise that ensured I had the strength and stamina to endure the rigours of training and to succeed when action was required.
This page is slightly different than the rest. It is a blog collection of my posts from throughout the MET program. In every course there was the important element of discussions which was usually conducted in the forums of BlackBoard. I thought it was important to include some aspect of this vital component of the MET experience. Discussions are interactive, however, so I chose to present these artifacts as a blog that can be commented on. In this manner, I hope that the conversation can continue.